Eggplant zucchini & red capsicum simmered in a rich napoli then topped w/ creamy mash and a light sprinkle of parmesan.
VEGETARIAN-LOW FAT
Pie Ingredients:
potato, onion, garlic, tomato, vegetable stock, zucchini, capsicum, eggplant, balsamic, butter, milk, salt, pepper, parmesan, capers.
NUTRITIONAL INFORMATION
Servings per package: 1 2 4
Serving size: 350g
Qty per Qty per
Serve 350g 100g
Energy 1650kj 471kj
Protein 15.5g 4.4g
Fat
- Total 9.3g 2.7g
- Saturated 2.9g 0.8g
Carbohydrate 43.9g 12.5g
Sugars 6.4g 1.8g
Sodium 986mg 282mg
Veg Ingredients: Potato, pumpkin, carrot & onion roasted w/ olive oil, garlic & rosemary.
Serving size 200g
NUTRITIONAL INFORMATION
Servings per package: 1 2 4
Serving size: 200g
Qty per Qty per
Serve 200g 100g
Energy 598kj 299kj
Protein 4.6g 2.3g
Fat
- Total 4.0g 2.0g
- Saturated 0.6g 0.3g
Carbohydrate 19.4g 9.7g
Sugars 5.83g 2.9g
Sodium 180mg 90mg