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chicken & leek filo pie w buttered peas and corn

Code: 1076

 
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double ($19.50)
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Delicious light buttered filo, filled full of a flavoursome chicken, leek, bacon, cheese and fresh parsley. Served w/ a side of buttered peas and corn.

Simply warm in the oven for a delicious treat!

Pie Ingredients: Chicken, mushrooms, bacon, filo, olive oil, leek, corn flour, cheese, thyme, balsamic, sugar.


NUTRITIONAL INFORMATION

Serving size: 300g

                     Qty per  Qty per

                Serve 300g      100g

Energy             1420kj     460kj

Protein              22.9g      7.6g

Fat

  - Total             14.3g      4.8g

  - Saturated        4.0g      1.3g

Carbohydrate    12.3 g      4.1g

Sugars                 1.8g      0.6g

Sodium           1178mg   391mg

Lightly steamed and tossed w butter, salt, pepper.

Serving size 180g

NUTRITIONAL INFORMATION

Servings per package:  1     2     4

Serving size: 180g

                     Qty per  Qty per

                Serve 180g      100g

Energy               891kj     495kj

Protein                9.0g      5.0g

Fat

  - Total             10.7g      6.3g

  - Saturated        6.5g      3.6g

Carbohydrate     16.1g      9.0g

Sugars                3.4g      1.9g

Sodium            430mg   267mg

 
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