Delicious light buttered filo, filled full of a flavoursome chicken, leek, bacon, cheese and fresh parsley. Served w/ a side of buttered peas and corn.
Simply warm in the oven for a delicious treat!
Pie Ingredients: Chicken, mushrooms, bacon, filo, olive oil, leek, corn flour, cheese, thyme, balsamic, sugar.
NUTRITIONAL INFORMATION
Serving size: 300g
Qty per Qty per
Serve 300g 100g
Energy 1420kj 460kj
Protein 22.9g 7.6g
Fat
- Total 14.3g 4.8g
- Saturated 4.0g 1.3g
Carbohydrate 12.3 g 4.1g
Sugars 1.8g 0.6g
Sodium 1178mg 391mg
Lightly steamed and tossed w butter, salt, pepper.
Serving size 180g
NUTRITIONAL INFORMATION
Servings per package: 1 2 4
Serving size: 180g
Qty per Qty per
Serve 180g 100g
Energy 891kj 495kj
Protein 9.0g 5.0g
Fat
- Total 10.7g 6.3g
- Saturated 6.5g 3.6g
Carbohydrate 16.1g 9.0g
Sugars 3.4g 1.9g
Sodium 430mg 267mg