Lean beef mince and red bean filled tortillas. Topped w/ salsa, sour cream & tasty cheese. Oven bake for a delicious treat. Served w/ green salad.
Enchilada Ingredients:Beef, kidney beans, oregano, onion, garlic, tomato, olive oil, cheese, spring onion, sugar, capsicum, sour cream, cocoa, cumin, salt, pepper.
NUTRITIONAL INFORMATION
Serving size: 350g
Qty per Qty per
Serve 350g 100g
Energy 2070kj 592kj
Protein 37.3g 10.2g
Fat
- Total 14.2g 4.0g
- Saturated 7.4g 2.1g
Carbohydrate 42.4 g 12.1g
Sugars 12.0g 3.4g
Sodium 1380mg 395mg
Salad: A selection of mixed greens, cherry tomato, cucumber & capsicum served w/ a balsamic vinaigrette.
Serving size - 140g
NUTRITIONAL INFORMATION
Qty per Qty per
Serve 140g 100g
Energy 403kj 278kj
Protein 3.3g 2.2g
Fat
- Total 6.2g 4.1g
- Saturated 2.7g 1.9g
Carbohydrate 2.1g 1.4g
Sugars 7.2g 4.7g
Sodium 235mg 148mg
Please note: Salads are best consumed within 3 days of purchase
