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• morocaan veg tagine w/ cous cous

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Pumpkin, chickpeas, eggplant and red capsicum simmered with North African spices and tomato. Served with seasoned couscous.

LOW FAT-VEGETARIAN

Ingredients: pumpkin, chickpeas, eggplant, red capsicum, onion, garlic, canned tomato, cous cous, parsley, spices, salt, pepper, honey, olive oil

NUTRITIONAL INFORMATION
Serving size: 400g
Energy 1444kj, Protein 12.0g, Fat- Total 8.0g, - Saturated 1.6g, Carbohydrate 41.2g, Sugars 16.8g, Sodium 1860mg