All of these meals make a great addition to a low kilojoule diet and are a great way to help get into shape for Summer!

Mediterranean veg cottage pie
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Eggplant zucchini & red capsicum simmered in...
Single $9.50
Double $14.50
Family $21.50
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prawn pad thai noodles
prawn pad Thai noodles
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Fresh flat noodles tossed prawns, shallots, bean...
single $11.90
double $18.90
family $31.60
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smoked salmon & dill risotto
smoked salmon & dill risotto
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LOW FAT. A delicious risotto made with premium...
single $11.90
double $18.90
family $30.60
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roast veg lasagne
roast veg lasagne
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Roast pumpkin, mushroom, spinach an red capsicum...
single $9.90
double $17.50
family $26.30
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Mushroom, pea & pork sausage spaghetti
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Our butcher handmakes delicious pork & fennel ...
Single $12.50
Double $23.50
Family $34.50
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Chicken tikka w- steamed rice
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We prepare our own curry pastes from scratch to...
Single $13.50
Double $25.50
Family $38.50
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Calamari simmered w/ tomato & fennel w- steamed rice
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Scored calamari slow braised till tender with a...
Single $13.50
Double $25.50
Family $38.50
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Low calorie chicken breast baked w/ new season veggies
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Skinless chicken breast baked w/ asparagus green...
Single $13.50
Double $25.50
Family - Serves 4 $38.50
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pumpkin, leek & feta frittata
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a wonderfully light meal option made with free...
single $9.90
double $17.50
family $25.30
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morocaan veg tagine w/ cous cous
Moroccan veg tagine w/ cous cous
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Pumpkin, chickpeas, eggplant and red capsicum...
single $12.50
double $19.50
family $31.70
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corn & red bean enchiladas
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Lightly spiced vegetarian tortillas, topped w/...
single $13.20
double $21.50
family $32.50
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beef lasagne
beef lasagne
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A wonderfully rich lasagne layered up with lean...
single $9.90
double $17.50
family $27.30
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Veg & pesto kebabs w- sauteed cannelini beans
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A Deliciously light vegetarian option of balsamic ...
Single $12.50
Double $22.50
Family $33.50
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